Rocky Conejos
Human Performance Coach
With a Master’s in Human Performance S&C and a decade of experience in the military and coaching, I help my clients and other coaches unlock their potential. My background in strength, endurance, and tactical training, combined with leadership and communication skills, bridges the gap between science and real-world application to redefine fitness and coaching.
Services
(online or in-person)
ARCON Hybrid Athlete Program: Focuses on progressive overload, metabolic conditioning, and mobility for well-rounded performance. Best for individuals looking to balance strength, endurance, and conditioning in a structured program.
Tactical Readiness Training (Military & First Responder Focused): A mission-driven program tailored for military, law enforcement, and first responders. Best for tactical professionals & civilians training for operational performance or elite fitness.
Elite Coaching for Coaches (Train-the-Trainer Program): Online & In-Person: A high-level mentorship & coaching development program for fitness professionals. Best for coaches wanting to refine their training systems & business strategies for long-term success.
Performance-Based Strength & Conditioning Coaching: A customized coaching experience for athletes, hybrid fitness enthusiasts, and serious trainees who need a personalized approach to strength & endurance training.
About Me
Welcome to my corner of the fitness industry, where performance, leadership, and sustainability intersect. My name is Rocky Conejos, and I’m dedicated to helping both coaches and clients redefine what it means to be truly fit, strong, and resilient.My Background
I hold a Master’s degree in Human Performance with a cognate in Strength and Conditioning, along with certifications as a TSAC-F (Tactical Strength and Conditioning Facilitator) and USAW-LVL1 (USA Weightlifting Level 1 Coach).Experience & Mission
Before stepping into the fitness industry, I spent five years as an infantryman, currently in the Army reserves, where I honed skills in leadership, tactical operations, and resilience—qualities that now influence my coaching philosophy.As the founder of The Coaches Alliance Mentorship Program, I am committed to guiding new coaches in building strong technical skills, mastering communication, and developing a solid business foundation.My Philosophy
Fitness is more than just a look—it’s a process of physical, mental, and professional growth. My mission is to challenge outdated industry standards and build an alliance of professionals who prioritize long-term results, evidence-based training, and leadership development.
Contact
Let’s Connect!Have a question, an idea, or just want to chat about coaching and performance? I’d love to hear from you! Whether you're a coach looking to grow, an athlete striving for more, or someone passionate about redefining health and fitness, let’s start the conversation.
Thank you
Your message has been received, and I appreciate you reaching out! I’ll personally review it and get back to you within 48 hours. In the meantime, stay strong, stay curious, and keep pushing forward.
